INGREDIENTS

  • 2 ripe bananas, peeled
  • 1 ½ cup cashew, almond, soy or other plant-based milk (regular cow milk can also be used)
  • 1 1/2 tablespoons maple syrup
  • 1/2 cup oatmeal
  • 2 1/4 cup oatmeal blended to flour (measure after blending)
  • 2 teaspoons baking powder
  • 2 tablespoons vegetable oil for cooking
To Finish
  • ½ cup maple syrup
  • 1 cup seasonal fruit
  • 1 cup toasted pecans or walnuts

GUIDE / INSTRUCTIONS

For the Pancake Mix
  • In a bowl, mash the banana with a fork until puree. Whisk in the cashew milk and maple syrup. Add oats and oats flour, finish adding the baking powder. Mix well and let rest for 15 minutes.
Fry the Pancakes
  • Over warm flat grill or nonstick pan, add a little oil and spoon pancake mix into the pan to form 3-inch diameter pancakes. Sear over medium heat on both sides until cooked thoroughly and begins to brown slightly.
Plating
  • Cut up the seasonal fruit of your choosing. Place the pancakes on a plate and garnish with the fruit and toasted pecans. Drizzle maple syrup on top and serve.

For cruise comparisons or ship reviews related to Oceania Cruises click here.

Oceania Cruises, a culinary and destination-focused cruise line, offers small, luxurious ships with gourmet cuisine and destination-rich itineraries, calling on over 600 ports in more than 100 countries across seven continents. They operate a fleet of small, luxurious ships that can accommodate up to 1,250 guests. Oceania sailings include accommodations, shore excursions, port shuttles, activities, food and most beverages, specialty dining and entertainment.Oceania Cruises attracts affluent retirees and discerning travelers looking for a refined, no-frills experience, as well as solo travelers, couples, and empty nesters.

Key Features of Oceania Cruises includes: 1. Small Ship Luxury – Oceania’s ships are smaller than larger cruise lines, providing a more intimate and personalized experience. 2. Gourmet Cuisine – They are renowned for their culinary program, with restaurants offering diverse and high-quality dining options. 3. Comprehensive Itineraries – Oceania’s itineraries cover a wide range of destinations, including Europe, Asia, Africa, Australia, and the Americas. 4. Destination-Rich Experiences – They offer immersive tours and insider experiences that explore the cultural and culinary traditions of the destinations. 5. High Staff-to-Guest Ratio – Oceania boasts a lower crew-to-passenger ratio than many other mid-size cruise ships, ensuring personalized service. 6. Personalized Comfort – They aim to create a sense of comfort and personalized service for all guests. 7. Suite and Stateroom Options – Oceania offers a variety of accommodation options, including Owner’s and Vista Suites, Oceania Suites, and Penthouse Suites, with varying levels of luxury and amenities. 8. Included Amenities – Oceania Cruises includes a variety of amenities in their base fare, such as specialty restaurants, in-suite dining, and some beverage packages.

This Oatmeal & Banana Pancake Recipe is delicious.

Share This Recipe!